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Milk Supply After Getting Your Period Back – Can You Bring It Up?

Three questions today – milk supply after getting your period back, feeding an older baby milk pumped when she was much younger, and talking to your doctor about exclusively pumping. Thank you for your...

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How Do I Get the Breast Milk Fat Off the Sides of the Bottle?

When you go to pour breast milk out of a bottle that’s been refrigerated, it can be hard to get all of the fat off the sides. Here’s how to easily get all of the breast milk out of your bottles so you...

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Breast Milk Freezer Storage: How to Rotate Your Freezer Stash

If you are an exclusive pumper that has enough supply to pump extra milk, it’s a good idea to start freezing your milk in breast milk bags and building up some breast milk freezer storage. A freezer...

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Handling and Storing Breast Milk When You Are Exclusively Pumping

Once you’ve pumped your milk, what do you do with it? You can: Feed it to your baby at the next feeding Store it in the refrigerator Freeze it Below are summaries and best practices regarding each of...

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The Best Way to Freeze Your Breastmilk

Having an oversupply of breastmilk and no place to put it is truly a good problem to have! But is there a better way to manage your freezer stash? And what’s the best way to freeze breastmilk? When my...

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